Cardiologist Says Inflammation, Not Cholesterol, Causes Heart Disease
7 July 2025 (Punjab Khabarnama Bureau) : Heart disease among young people has become a growing cause of concern over the past few years. According to the Centres for Disease…
Single Night of Drinking Can Harm Your Gut, Trigger Leaky‑Gut, Says Gastroenterologist
19 June 2025 (Punjab Khabarnama Bureau): Drinking alcohol may have become a symbol of letting go and having a good time with your friends, but even one night of drinking…
Gastroenterologist Shares 4 Summer Food‑Poisoning Hacks, When to See a Doctor
18 June 2025 (Punjab Khabarnama Bureau): Summertime increases the likelihood of food spoilage, spiking the risks of food poisoning. While it is commonly believed that food poisoning mostly comes from…
Urologist Shares Simple Way to Check Kidney Health at Home
03 June 2025 (Punjab Khabarnama Bureau): Is it possible to know if our kidneys are functioning properly or not? According to urologist Dr Parwez, a simple trick that you can…
Doctor Warns Against Worst Toilet Habit
03 June 2025 (Punjab Khabarnama Bureau): In an Instagram video shared on April 22, Dr Zion Ko Lamm, MD, asked Dr Kevin Lamm, a gastroenterologist, to reveal the ‘one thing…
Doctor Shares 1-Month Thyroid Support Plan via Diet and Lifestyle
30 May 2025 (Punjab Khabarnama Bureau): Thyroid function can be supported through key dietary and lifestyle changes. While it may seem like thyroid disorders are purely hormonal, they also indicate…
Doctor Shares 5 Natural, Medication-Free Ways to Ease Period Cramps
21 May 2025 (Punjab Khabarnama Bureau): Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, shared in an Instagram post on May 21, “As a pain doctor, I’ve had…
Nutritionist Shares Correct Seed Cycling Method to Balance Female Hormones
19 May 2025 (Punjab Khabarnama Bureau): Seeds are superfoods for your health, power-packed with essential nutrients. Women’s reproductive health is primarily dependent on the female hormones, making it essential to…
Doctor Reveals 5 Daily Habits That Harm Your Gut Lining
16 May 2025 (Punjab Khabarnama Bureau): Your daily habits may seem inconsequential, easily brushed off with the thought that a little bit of something can never hurt. But this is…
Doctor Reveals 6 Essential Supplements for Healthy Living in Your 30s
15 May 2025 (Punjab Khabarnama Bureau): When our daily diet falls short of meeting the body’s nutritional needs, supplements can play a crucial role. They help bridge nutrient gaps, making…