6 April 2025 (Punjab Khabarnama Bureau): Simrun Chopra is a nutritionist who keeps sharing important insights related to weight loss and healthy diet on her Instagram profile. Simrun also went through a drastic weight…
Delhi 4 April 2025 (Punjab Khabarnama Bureau): A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. As you know certain foods can raise your heart…
Chandigarh 12 march 2025 (Punjab Khabarnama Bureau): If you like Indian snacks and sweets, you will love Sunaina Roshan’s healthy swaps. In an Instagram post on March 11, Sunaina, who has…
Chandigarh 10 march 2025 (Punjab Khabarnama Bureau): For diabetics, diet plays a crucial role in maintaining stable blood sugar levels, preventing complications, and improving overall health. A balanced diet with fibre-rich…
Chandigarh February 27 (Punjab Khabarnama Bureau): Regular practice of yoga helps lower blood pressure, reduce cholesterol levels, and enhance blood circulation, all of which are crucial for heart health. Yoga…
Chandigarh February 24 (Punjab Khabarnama Bureau): Green bananas are incredibly healthy and offer unique health benefits compared to ripe bananas. Unlike yellow bananas, green bananas are rich in resistant starch, fibre,…
Delhi February 21 (Punjab Khabarnama Bureau): Sugar is known for having ill-effects on the body. From raising blood sugar levels to causing many chronic illnesses, including diabetes, it is recommended…
Chandigarh, February 11 (Punjab Khabarnama Bureau): Instagram user and nutritionist Deepsikha Jain often posts about nutrition and health-related insights on her profile @fries.to.fit. In a recent video, she shared the recipe…
Chandigarh, February 06 (Punjab Khabarnama Bureau): Soha Ali Khan is a fitness enthusiast at heart and is quite active on social media. From wellness tips to workout routines, she regularly shares snippets…
Chandigarh February 3 (Punjab Khabarnama Bureau): Shilpa Shetty Kundra has once again inspired her fans to kickstart their day on a positive note. Known for her unwavering commitment to fitness, the actress…
