Chandigarh February 24 (Punjab Khabarnama Bureau): Green bananas are incredibly healthy and offer unique health benefits compared to ripe bananas. Unlike yellow bananas, green bananas are rich in resistant starch, fibre,…
Chandigarh February 21 (Punjab Khabarnama Bureau): Hypertension, or high blood pressure, is a common health concern that increases the risk of heart disease, stroke, and other complications. A well-balanced diet…
Chandigarh February 20 (Punjab Khabarnama Bureau): Pasta has long been a staple of global cuisine and now, with modern food trends leaning toward healthier, nutrient-rich alternatives, experts are encouraging creative interpretations of traditional dishes. One…
Chandigarh, February 18 (Punjab Khabarnama Bureau): You could be someone who thrives through the warm embrace of blankets upon blankets during the cold months, or conversely, someone who keeps wishing away…
Chandigarh, February 17 (Punjab Khabarnama Bureau): Malaika Arora is a woman of many talents, who is absolutely fabulous at everything she does! May it be acting, dancing or judging a reality…
Chandigarh, February 12 (Punjab Khabarnama Bureau): How many nights have you found yourself fighting the urge to order in a delicious little sweet treat, past bedtime, which is sure to…
Chandigarh, February 07 (Punjab Khabarnama Bureau): Consistent exercise, stress reduction and prompt medical attention are all important components of thyroid wellbeing apart from a healthy diet. Maintaining the thyroid glands optimal function requires paying close…
Chandigarh, February 4, 2025 (Punjab Khabarnama Bureau): In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables. Those looking…
Chandigarh February 3 (Punjab Khabarnama Bureau): Dipika Rampal is a weight loss coach who keeps sharing important tips related to weight transformation on her Instagram profile. From diet to healthy drinks, Dipika Rampal’s Instagram…
Chandigarh, February 1 (Punjab Khabarnama Bureau): Vasant Panchami commemorates the onset of spring season and the veneration of Goddess Saraswati. The offering to the Goddess includes milk, rice, curd, ghee and butter. The delicious…
