Easy Homemade Aam Ka Achaar Without Oil
Chandigarh,18 April 2025 (Punjab Khabarnama Bureau): Achaar is that one thing on an Indian plate that never goes unnoticed. It is bold, spicy, sometimes sour, and always a vibe. Without it,…
Fitness Coach Recommends 10 Healthy Desi Breakfast Options for a Nutritious Start
14 April 2025 (Punjab Khabarnama Bureau): Breakfast is the most important meal of the day. Starting your day with the right nutrition can determine how your day will go. It replenishes your supply…
Smart Nutrition Tips to Manage Diabetes and Stabilize Blood Sugar
April 9, 2025 (Punjab Khabarnama Bureau): In today’s world, diabetes has become a growing global concern affecting people of all ages. While most individuals are focused on eliminating refined sugar from…
5 Foods to Skip in Your 40s for Staying Lean and Healthy, According to a Nutritionist: Cocktails, Sauces, and More
6 April 2025 (Punjab Khabarnama Bureau): Simrun Chopra is a nutritionist who keeps sharing important insights related to weight loss and healthy diet on her Instagram profile. Simrun also went through a drastic weight…
Heart-Healthy Diet: 8 Simple and Effective Tips to Follow
Delhi 4 April 2025 (Punjab Khabarnama Bureau): A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. As you know certain foods can raise your heart…
Chaitra Navratri 2025: 5 Vrat-Friendly Tikki Recipes to Try
2 April 2025(Punjab Khabarnama Bureau): The festive season of Navratri is finally here and we are all set to celebrate it with abundant prayers and offerings. This nine-day-long festival of…
6 Simple Navratri Recipes for First-Time Fasters
Chandigarh, 28 March 2025 (Punjab Khabarnama Bureau): Navratri is around the corner, and for many in the Hindu community, it holds deep spiritual significance. This festival is observed four times a year,…
Should You Eat Spinach Daily? The Key Benefits of Moderation
Chandigarh, 27 March 2025 (Punjab Khabarnama Bureau): Spinach is incredibly healthy and can be consumed daily in moderate amounts. It is packed with essential vitamins, minerals, antioxidants, and fibre, making it…
5 Delicious Rose Petal Recipes You Must Try
Chandigarh 26 March 2025 (Punjab Khabarnama Bureau): Cooking is not just about trying new ingredients; it is also about reconnecting with forgotten flavours. One ingredient that deserves a comeback in our…
Want Radiant Skin? Doctor Recommends These 6 Glow-Boosting Foods
Chandigarh 26 March 2025 (Punjab Khabarnama Bureau): Dr Kunal Sood, a physician in anesthesiology and interventional pain medicine, regularly shares health-related posts on his Instagram account, Doctor Soood. In a post…