18 July 2025 (Punjab Khabarnama Bureau) : Monsoon season sees a sharp rise in food and waterborne infections, as poor hygiene and sanitation create the perfect breeding ground for illnesses that…
18 July 2025 (Punjab Khabarnama Bureau) : Incorporating certain vegetables into your diet can be beneficial for liver health. Dr Joseph Salhab, a gastroenterologist, raved about broccoli in an Instagram video he shared…
14 July 2025 (Punjab Khabarnama Bureau) : Dr Raveesh Sunkara, a neurosurgeon, took to Instagram on July 10 to share a post titled: ‘These 3 foods are harming your brain’. He…
11 July 2025 (Punjab Khabarnama Bureau) : We have all had that 1:00 AM moment. Standing in the kitchen, half-asleep, about to tear open another packet of instant noodles, quietly hoping…
7 July 2025 (Punjab Khabarnama Bureau) : The colon is the first and longest part of the large intestine, which is the last part of our digestive system and helps break…
2 July 2025 (Punjab Khabarnama Bureau): Take it from a brain surgeon, brain health is one of the most important things to living a quality life: US-based neurosurgeon Dr Brian Hoeflinger said…
27 June 2025 (Punjab Khabarnama Bureau): Your liver is the largest organ inside your body, helping you digest food, store energy, and remove toxic material. According to the National Institutes of…
24 June 2025 (Punjab Khabarnama Bureau): There’s something undeniably comforting about a bowl of kadhi. This yoghurt-based curry is a staple in Indian kitchens, loved for its tangy flavour and soothing…
19 June 2025 (Punjab Khabarnama Bureau): Traditional Japanese sushi consists of two simple yet important ingredients – raw fish and rice. It is known for its delicate textures and delicious…
18 June 2025 (Punjab Khabarnama Bureau): For men, heart issues are one of the leading causes when it comes to serious health complications. The dietary choices also play an important…
