Drink sabja water on an empty stomach for these amazing benefits
May 17 (Punjab Khabarnama) : Whether you are planning to lose weight, detox your body, or maintain a stable blood sugar, sabja water is the answer to all your wellness…
Managing diabetes with millets; 6 delicious ways to eat millets and prevent sugar spikes
May 17 (Punjab Khabarnama) : Millets can be an excellent addition to the diet of a person suffering from diabetes. From controlling blood sugar spikes to improving insulin sensitivity, millets…