Doctor Warns Indians About Poor Lifestyle Habits
21 May 2026 Punjab Khabarnama Bureau : A doctor from Bengaluru has sparked widespread discussion online after warning that the “average Indian eats at the wrong time and sleeps at…
Expanding Microbiome Innovation: How Postbiotics Are Transforming Gut Health, Nutrition, and Next-Generation Therapeutics
1 May 2026 Punjab Khabarnama Bureau : The rapidly evolving field of microbiome science is entering a new phase of innovation, with postbiotics emerging as a promising frontier in health,…
Processed Foods Linked to 30% Lower Gut Diversity; Fortis Doctor Highlights Benefits of Traditional Indian Diet
1 April 2026 Punjab Khabarnama Bureau : A growing body of research is raising concerns about the impact of processed foods on gut health, with experts now warning that such…
Is Psyllium Husk a Good Dietary Fibre? Organic Chemist Explains Benefits and the Right Way to Consume It
3 February 2026 Punjab Khabarnama Bureau : Psyllium husk, commonly known as isabgol, has long been used as a natural remedy for digestive issues. Now, an organic chemist has weighed…