Fitness Coach Shares Low GI Indian Foods for Fat Loss, Diabetes
22 May 2025 (Punjab Khabarnama Bureau): A low-glycemic index (low-GI) diet is an eating plan based on how foods affect your blood sugar level, also called blood glucose level. Low-GI…
Fat Loss Expert Shares 4 High-Protein Recipes to Help Tone Your Body and Burn Fat
2 April 2025(Punjab Khabarnama Bureau): Mahtab Ekay is a fat loss coach (according to her Instagram bio) who also went through a drastic weight transformation and dropped 9 kilos in…