Healthy Eating Hack: 6 Food Combos That Boost Benefits
30 May 2025 (Punjab Khabarnama Bureau): Healthy eating isn’t just about having nutritious foods on your plate, it’s also about being smart about how you combine them. You can pair certain foods…
Improper Consumption of Chia Seeds Can Harm Health; Key Factors to Watch
Chandigarh,28 April 2025 (Punjab Khbarnama Bureau): Consuming chia seeds incorrectly can potentially worsen health, despite their many benefits. Chia seeds are nutrient-dense, rich in omega-3 fatty acids, fibre, and antioxidants,…
FDA Bans Red 3 Dye Over Cancer Risk; Experts Warn of Other Artificial Dyes
Chandigarh, February 17 (Punjab Khabarnama Bureau): The U.S. Food and Drug Administration banned the dye known as Red 3 from the nation’s food supply in January, setting deadlines for stripping…
Claim of Fake Paneer in Bread Pakoras Sparks Debate; Doctor Debunks Test
Chandigarh, February 17 (Punjab Khabarnama Bureau): Earlier in February, Nikhil Saini performed a ‘quality check’ on the paneer piece stuffed inside a bread pakora he bought from a street food vendor for ₹25.…