How Smoking Destroys Your Heart and Ways to Quit
22 august 2024 : Mornings are most beneficial when dedicated to relaxing the muscles, stretching the body, and mentally preparing for the day ahead. If we retire for the night…
This morning, try these 5 exercises to feel happy and healthy
22 august 2024 : Mornings are most beneficial when dedicated to relaxing the muscles, stretching the body, and mentally preparing for the day ahead. If we retire for the night…
Sporting Success and Fragile Mental Health: Uthappa, Biles, Phelps
22 august 2024 : Earlier this month, English cricketer Graham Thorpe tragically took his own life at the age of 55. His widow, Amanda, disclosed that his death was attributed…
Can Toxic People Shorten Your Life? 10 Secrets from the World’s Oldest Person
22 august 2024 :Maria Branyas, recognized as the oldest living individual globally, passed away at the age of 117 in Spain on Monday. As noted by the Guinness Book of…
5 Signs Your Body is Warning You of Burnout
22 august 2024 : Burnout happens when we are exposed to stress for a prolonged period of time. We feel frustrated, demotivated and unwilling to get back to the work that…
Bombay HC Takes Suo Motu Cognizance of Badlapur School Abuse After Thane Protest
22 august 2024 : The Bombay High Court has initiated suo motu proceedings regarding the alleged sexual assault of two four-year-old girls at a school located in Badlapur, within Maharashtra’s…
Video Game Addiction: New Study Offers Tips for Fun and Balance
21 august 2024 : He suggested that it is essential to regularly organize programs to highlight their significance and to provide medical staff with coping strategies for their everyday challenges.…
Healthcare Professionals’ Mental Health: Tips to Combat Burnout
21 august 2024 : He suggested, “Cultivating a culture of healthy competition, peer-to-peer conversations and strong bonds and friendships at work can help given that all colleagues are experiencing the…
Surge in Inguinal Hernias Among Gym-Goers: Risk for Men Aged 25-35
21 august 2024 : Participation in physical exercise, particularly strength training such as weightlifting, may increase the likelihood of developing an inguinal hernia, which occurs in the groin region and…
Going Plant-Based? Improve Nutrient Absorption by Avoiding Antinutrients
21 august 2024 : You are what you eat and those particular about how they treat their bodies and what they put into it, understand this the best. In a…