National Bone and Joint Day 2025: 7 Desk Job Habits Harming Knees
4 Aug 2025 (Punjab Khabarnama Bureau): On August 4, National Bone and Joint Day is observed in India. It aims to raise awareness about bone and joint health, including both…
US study suggests 20 minutes of daily kitchen dancing may meet fitness goals
Chandigarh, February 18 (Punjab Khabarnama Bureau): Do you struggle with going to the gym religiously? Are you looking for an easier way to hit your weekly fitness goals? Well, you…