Chandigarh, January 20, 2025 (Punjab Khabarnama Bureau): According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels. When combined with proper medical care and a healthy lifestyle, specific…
Elderberry Juice Benefits: Elderberry is a small plant with beautiful flowers, but it produces tiny berries that have remarkable properties. Elderberries are found all over the world. While their benefits…
April 19 (Punjab Khabarnama) : Breakfast habits and their impact on blood sugar levels has always been a hot topic among the health and diet-conscious. Some swear by starting their…
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