Delhi, December 19, 2024 (Punjab Khabarnama Bureau): Is refined sugar blocking your fitness progress? Leana, who documents her weight loss journey on her Instagram account, fitzyelifts, has spoken about losing 7…
Chandigarh, December 17, 2024 (Punjab Khabarnama Bureau): It is said that the better you eat, the healthier you will be in old age. Milk is considered the best for overall…
Chandigarh, December 10, 2024 (Punjab Khabarnama Bureau)- Among dry fruits, almonds are considered one of the healthiest nuts. Rich in numerous nutrients and health benefits, almonds are often used in…
Chandigarh, December 6, 2024 (Punjab Khabarnama Bureau)- During the winter season, people should use natural products to maintain good health. Amla (Indian gooseberry) is considered very beneficial for health. Consuming…
Have you ever slept at night with onions inside your socks? In India, many people practice this method, believing it promotes restful sleep and purifies the blood. This technique is…
Post Office Scheme: Are you also looking for a scheme that provides you with a regular income every month? The Post Office is offering a scheme that ensures a steady…
Adding a teaspoon of raw cow ghee to your daily diet during winter can provide numerous health benefits. Ghee, or clarified butter, is a staple in Indian cuisine and Ayurvedic…
9 september 2024 : Starting your morning with a cold shower can offer several surprising benefits. While some people kick off their day with exercise or meditation, incorporating cold showers…
23 august 2024 : The Punjab and Haryana High Court has ruled that an employer cannot backdate the termination of an employee and deny benefits earned during his service. The…
A new study of mice shows that a naturally occurring flavonoid can slow down the degradation of vitamin B6 in the brain. A deficiency in vitamin B6 has long been…
