The Science Behind Contagious Yawning
13 august 2024 : Yawning is a natural response characterized by the opening of the mouth, inhalation of air, and often occurs without conscious thought. It may be triggered by…
New Study Reveals Even Minimal Alcohol Increases Cancer Risk
13 august 2024 : There exists a prevalent belief that light or moderate alcohol consumption may contribute positively to health; however, a recent study has dispelled this notion, revealing that…
Weekly Insulin Shot for Type 1 Diabetes Could Soon Be a Reality
13 august 2024 : The recent findings of a study may revolutionise the way treatment of type 1 diabetes is done currently. A recent study has stated that soon people…
“Morning Mindful Breathing: A Step-by-Step Guide”
30 July 2024 Punjab Khabarnama : Morning shows the day – it’s a popular saying and it holds true for every morning of our lives. When we mindfully start a…
“Why Eating Less for Weight Loss Might Backfire”
30 July 2024 Punjab Khabarnama : It’s a common notion that in order to shed the extra kilos, we need to cut down on the food that we are consuming.…
“Chandra Namaskar Guide: Step-by-Step Instructions and Expert Benefits”
30 July 2024 Punjab Khabarnama : Yoga comes with multiple health benefits. It helps in strengthening the bones and the muscles and boosting immunity. In yoga, the sun salutation and…
“Healthy Morning Habits for Eye Care: What Doctors Recommend”
25 July 2024 Punjab Khabarnama : It is important to maintain good eye health. During the monsoon season, eyes become prone to getting infected. From conjunctivitis to stye, eye infections…
“Healthy Midnight Snacks to Satisfy Your Cravings Without the Guilt”
25 July 2024 Punjab Khabarnama : As soon as the clock strikes midnight, your stomach grumbles, and you’re irresistibly drawn to the kitchen to cook a bowl of Maggi. Late-night…
“Why We Hide Illness: New Research on Concealing Health Issues”
23 July 2024 Punjab Khabarnama : We all tend to conceal our sickness, even when symptoms are contagious. We continue with our regular routines, masking our discomfort with a brave…
“Nayanthara Shares Diet Secrets and Love for Homemade Food”
23 July 2024 Punjab Khabarnama : Nayanthara shared a long note on Instagram, claiming that she’s “Embracing Nourishment”. In the note, which comes with a picture of her soaking up…