Cumin Seeds Don’t Pair Well with These Vegetables — Cooking Tips Inside!
27 May 2025 (Punjab Khabarnama Bureau): In every kitchen in India, cumin is used to prepare vegetables. Tadka enhances the taste and aroma of the food. Along with this, the…
Skin Cancer Cases in Men Have Soared Over 30 Years, Study Finds
27 May 2025 (Punjab Khabarnama Bureau): According to a study, skin cancer cases have been increasing in the last three decades. The number of such cancers has increased rapidly, especially…
4 Habits to Avoid for Lower Liver Cancer Risk — Even Red Wine Isn’t Safe
27 May 2025 (Punjab Khabarnama Bureau): Liver cancer is one of the most serious health concerns worldwide, often linked to lifestyle and environmental factors. While some risks are unavoidable, many…
Pistachios: A Nutrient-Packed Superfood for Optimal Health
26 May 2025 (Punjab Khabarnama Bureau): They’ve long been sprinkled over biryanis, tucked into mithai, and enjoyed during festive feasts — but pistachios are finally being recognised for more than…
Top 5 Foods for Fatty Liver: Nutritionist’s Detox Picks
26 May 2025 (Punjab Khabarnama Bureau): Incorporating certain foods into your diet can help support liver health and potentially alleviate fatty liver symptoms. On May 25, nutritionist Ashima Achantani shared…
4 Expert-Recommended Yoga Asanas for Women to Reduce Stress and Burnout
22 May 2025 (Punjab Khabarnama Bureau): Women are hailed as multitaskers, from managing tight office deadlines to juggling multiple household chores, giving their everything to keep all the things running…
Fitness Coach Shares Low GI Indian Foods for Fat Loss, Diabetes
22 May 2025 (Punjab Khabarnama Bureau): A low-glycemic index (low-GI) diet is an eating plan based on how foods affect your blood sugar level, also called blood glucose level. Low-GI…
Skin Blisters in Summer? It Might Be Photodermatitis, Says Dermatologist
21 May 2025 (Punjab Khabarnama Bureau): Too much exposure to the summer heat can lead to inflammation in the skin. And when the skin is exposed to sunlight or ultraviolet…
Doctor Shares 5 Natural, Medication-Free Ways to Ease Period Cramps
21 May 2025 (Punjab Khabarnama Bureau): Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, shared in an Instagram post on May 21, “As a pain doctor, I’ve had…
Dengue Hemorrhagic Fever: Recognizing Warning Signs and Preventive Measures
20 May 2025 (Punjab Khabarnama Bureau): The monsoon season often brings with it a surge in mosquito-borne illnesses, with stagnant water creating ideal breeding grounds for mosquitoes. As a result,…