5 Nutrients That Help Reduce Cortisol and Stress
New Delhi, 10 Sep 2025 (Punjab Khabarnama Bureau): Chronic stress is no longer just a mental health concern — it’s a physiological condition that affects everything from immunity to digestion. At…
Gastroenterologist Reveals 10 Common Foods More Harmful to Liver Than Sugar
10 Sep 2025 (Punjab Khabarnama Bureau): Most people know that too much sugar can harm the liver, but what if other foods you eat every day are doing even more…
Cardiologist Links Stress to Heart Attacks, Shares 9 Key Lifestyle Tips
10 Sep 2025 (Punjab Khabarnama Bureau): With busy routines, poor diet, and stress becoming part of modern life, heart health is often neglected until it’s too late. Heart attacks can strike without…
New Research Suggests Heart Attacks May Have Infectious Triggers
9 Sep 2025 (Punjab Khabarnama Bureau): A groundbreaking new study has suggested that heart attacks — long considered the result of lifestyle, genetics, and vascular issues — may also have…
Study Rekindles Debate on Adult Human Brain’s Ability to Grow New Neurons
9 Sep 2025 (Punjab Khabarnama Bureau): The long-standing question of whether the adult human brain can generate new neurons has resurfaced after a new study reignited debate among neuroscientists. The…
5 easy ways to increase protein in your diet across all ages
9 Sep 2025 (Punjab Khabarnama Bureau): Protein is one of the most essential nutrients for the body, playing a key role in building muscle, repairing tissues, supporting immunity, and maintaining…
Cardiologist Explains Harmful Effects of Refined Oils on Heart and Body
9 Sep 2025 (Punjab Khabarnama Bureau): Refined oil has been used in our households for many years. Per a May 2016 study, dietary factors, particularly edible oils, play an important role in…
Cardiologist Warns Menopause Increases Heart Attack Risk, Lists Key Symptoms
9 Sep 2025 (Punjab Khabarnama Bureau): Menopause is one of the major health milestones in a woman’s life, a significant transition. It involves a lot of hormonal fluctuation as periods stop,…
Physiotherapy Key to Healthy Ageing: Experts Highlight Benefits for Mobility and Independence
8 Sep 2025 (Punjab Khabarnama Bureau): As the global population ages, healthcare experts are increasingly emphasizing the crucial role physiotherapy plays in promoting healthy ageing, preserving independence, and reducing the…
Russia’s Enteromix Cancer Vaccine Achieves 100% Efficacy in Early-Stage Trials
8 Sep 2025 (Punjab Khabarnama Bureau): In a major breakthrough for cancer research, Russian scientists have announced that their experimental cancer vaccine, Enteromix, has demonstrated 100% efficacy in early-stage clinical…