Mumps cases rise in Delhi, NCR: Watch out for these top symptoms
May 2 (Punjab Khabarnama) : After an outbreak in Kerala, mumps cases are now on rise in Delhi, NCR and mostly affecting children from the age group of 6-7 years.…
Dos and don’ts of choosing right bakery products, especially for those with various health issues
May 2 (Punjab Khabarnama) : Balancing indulgence and healthy eating when you bake is super important as it is not just about making tasty treats; it is about making sure…
The two most common mistakes people make when taking vitamin D supplements are…
May 1 (Punjab Khabarnama) : According to 2023 data from Tata 1mg Labs, nearly 76% of the Indian population suffers from vitamin D deficiency. This vitamin is essential for our…
What every woman should know about pap smears, other frequent queries about cervical cancer
May 1 (Punjab Khabarnama) : In layman terms, cervix is the mouth of the uterus and various factors such as HPV (Human papilloma virus – causes 95% of cervical cancers),…
Immune-boosting foods and diet for changing season
May 1 (Punjab Khabarnama) : Seasonal changes to summer with unseasonal rains in between, can significantly impact the immune system hence, as temperatures rise and the environment evolves, it becomes…
Busting myths about self-awareness: Therapist shares truth
May 1 (Punjab Khabarnama) : Self-awareness is a mandatory process that we should go through in order to understand ourselves, know ourselves and become more aware of our emotions and…
Loneliness is not ‘just a first world problem’: Why and how widespread is loneliness
April 30 (Punjab Khabarnama) : You may know the feeling. Your days are characterized by a dull haze of sameness. You want to connect with people, but even when you…
Understanding Covishield’s rare side effect: What is Thrombosis with Thrombocytopenia Syndrome?
April 30 (Punjab Khabarnama) : AstraZeneca (AZ), UK’s pharmaceutical giant, has admitted its Covid vaccine, sold under the brand name of Covishield in India, in ‘very rare cases’ can cause…
Low intensity exercise linked to reduced depression
April 29 (Punjab Khabarnama) : A new study discovered a strong link between low to moderate-intensity exercise and lower risks of depression. Researchers at Anglia Ruskin University (ARU) conducted an…
Heart health and diabetes: How can diabetic patients tackle cardiac arrest
April 29 (Punjab Khabarnama) : Diabetes significantly increases the risk of cardiovascular disease, including cardiac arrest where high levels of blood sugar over time can damage blood vessels and nerves…