World Homeopathy Day 2024: Date, history, theme, significance
April 9 (Punjab Khabarnama) : World Homeopathy Day is celebrated annually to honour the work of German physician and chemist Dr Samuel Hahnemann on his birth anniversary – April 10.…
Can heatwave kill? 4 ways extreme heat can prove to be deadly, experts share preventive tips
April 9 (Punjab Khabarnama) : Summers have arrived and the mercury has already begun its upward climb. In the coming days, heatwave will engulf many parts of the country raising…
New nanosensor to check body’s inflammatory level, diagnose disease in 30 minutes
Jodhpur, April 8 (Punjab khabarnama) : Researchers at the Indian Institute of Technology (IIT) Jodhpur have developed a novel nanosensor that targets cytokines — proteins that help control the body’s…
Scientists develop new technology to decode degenerative brain disorders
New Delhi, April 8 (Punjab khabarnama) : A team of South Korean scientists has developed a new labelling technology that can observe neuronal structure in detail and help decode degenerative…
Yoga for spinal cord: 8 exercises to target and strengthen muscles
April 5 ( Punjab Khabarnama) : Yoga poses and sequences can be highly beneficial for strengthening and supporting the muscles surrounding the spine where, by incorporating specific poses into your…
Eid-ul-Fitr 2024 travel health tips: Staying safe and healthy traveling
April 5 ( Punjab Khabarnama) : Whether you are travelling home for Eid-ul-Fitr next week or heading out to embark on your next adventure to end Ramadan at a tourist…
Poha vs idli; which is better to prevent blood sugar spike?
April 5 ( Punjab Khabarnama) : When it comes to blood sugar management, people with diabetes often struggle with picking the right foods to prevent blood sugar spikes. Breakfast is…
Study sheds light on genetic factors driving excess weight
April 4 ( Punjab Khabarnama) : Researchers believe they have discovered a new biological mechanism for obesity, pointing to rare variants on two genes that dramatically increase the risk of…
Tips to integrate mindful eating principles into your Yoga routine
April 4 (Punjab Khabarnama) : Incorporating mindful eating principles into a Yoga practice can deepen the connection between body, mind and food where mindful eating involves paying full attention to…
6 healthy habits to maintain post Ramadan fasting
April 4 (Punjab Khabarnama) : After a month of fasting and feasting, the holy month of Ramadan is drawing to a close, paving the way for joyful Eid celebrations. The…