Many Miss Out on Essential Nutritional Counseling After Heart Attacks
25 June 2024 Punjab Khabarnama : Heart disease reigns as the leading cause of death in the U.S., a stark reality fueled largely by our daily choices. Among these, diet…
Role of vaccination in preventing childhood disease
24 June 2024 Punjab Khabarnama : Vaccination is a cornerstone of public health, playing a crucial role in safeguarding children from a myriad of potentially life-threatening diseases worldwide. Beginning shortly…
Advantages of Walking Barefoot on Grass Daily for 10 Minutes
24 June 2024 Punjab Khabarnama : Walking barefoot on grass, more commonly known as “earthing” or “grounding,” is more than just a nostalgic throwback to childhood summers. This practice holds…
Sickle cell patients need better access to modern medication
21 June 2024 Punjab Khabarnama : Sickle Cell Disease (SCD) remains a formidable challenge in the landscape of global health, particularly in places like India, where its burden is significant,…
Elders are ailing, alone and without the means to support themselves, finds Helpage India study
21 June 2024 Punjab Khabarnama : A study by HelpAge India of a cross-section of elders across the country found that only 15% of them had a source of income.…
Common yoga protocol from Union Ministry of Ayush
21 June 2024 Punjab Khabarnama : International Yoga Day, celebrated annually on June 21st, was established by the United Nations in 2014 to recognize the universal benefits of yoga. This…
Healthy foods to eat with alcohol to minimize adverse effects
21 June 2024 Punjab Khabarnama : Alcohol is a common part of social gatherings and meals for many people. People look forward to the weekend to unwind. However, alcohol consumption…
Weight loss: Healthy flour you must add to your diet
20 June 2024 Punjab Khabarnama : Diet and weight management go hand in hand. It is one of the proven and accepted information related to health and fitness that many…
Vitamin C: Here’s how to add more Vitamin C to your diet
20 June 2024 Punjab Khabarnama : Vitamin C, the ultimate multitasker of the vitamin world, is like that friend who always has a solution for everything. Feeling a bit under…
Swimmer’s itch: What are the causes, symptoms and treatment
20 June 2024 Punjab Khabarnama : Swimmer’s itch or cercarial dermatitis is a skin rash seen due to an allergic reaction to microscopic parasites that tend to infect some birds…