Drink sabja water on an empty stomach for these amazing benefits
May 17 (Punjab Khabarnama) : Whether you are planning to lose weight, detox your body, or maintain a stable blood sugar, sabja water is the answer to all your wellness…
Covaxin side effects: Amid concerns of adverse events, should Covaxin takers be worried?
May 17 (Punjab Khabarnama) : A team of researchers at BHU in a one-year follow-up study found out that nearly one-third of 926 individuals who received Bharat Biotech’s anti-Covid vaccine…
Managing diabetes with millets; 6 delicious ways to eat millets and prevent sugar spikes
May 17 (Punjab Khabarnama) : Millets can be an excellent addition to the diet of a person suffering from diabetes. From controlling blood sugar spikes to improving insulin sensitivity, millets…
Reasons behind infertility issues in Indian couples
May 17 (Punjab Khabarnama) : Infertility is on rise in India and current statistics have revealed that 27.5 million couples actively seeking children suffer from infertility; affecting both men and…
A PCOS-friendly diet: Dietitian recommends the ingredients that are important
May 16 (Punjab Khabarnama) : PCOS is the condition where cyst formation happens in the ovaries because of the abnormal amount of Androgen produced by the ovaries. Menstrual irregularity, acne…
ICMR says repeated heating of vegetable oils may increase cancer risk
May 16 (Punjab Khabarnama) : Advising to exercise caution against ‘repeated heating’ of vegetable oils or fats, ICMR (Indian Council of Medical Research) in its recently released guidelines has talked…
Experiencing dry and flaky skin? Here’s how you can keep your skin hydrated
May 16 (Punjab Khabarnama) : To combat dry and flaky skin, it is essential to adopt a hydrating skincare routine. So, to ease our dry skin woes this summer season,…
National Dengue Day 2024: 10 telltale signs of dengue that you should not ignore
May 16 (Punjab Khabarnama) : Dengue is a viral infection transmitted by mosquitoes and it happens when an individual is bitten by a mosquito which might be infected and carrying…
How to manage anger in children with autism through therapy? Expert reveals effective tools
May 16 (Punjab Khabarnama) : In recent years, there has been a growing awareness of autism spectrum disorder (ASD) and the specific challenges it presents, particularly in terms of social…
10 wonderful benefits of stretching every day for your body and mind
May 13 (Punjab Khabarnama) : Sometimes the smallest of movements can help reap great rewards if done regularly and mindfully. Stretching for instance on a daily basis can work wonders…