Decoding skin turgor, the simple test often used to spot dehydration
April 03 (Punjab Khabarnama) : Considered to be an indicator of the skin’s elasticity, which is maintained by the water content present within its layers, skin turgor is used to…
This 5-ingredient watermelon strawberry smoothie can be your summer skin saviour
April 03 (Punjab Khabarnama) : Summer’s here, and the scorching sun, dry air, and increased sweating can leave your face feeling parched and dull. But fret no more! Celebrity chef…
Six genes found to control one’s personality, affect health, well-being
April 03 (Punjab Khabarnama) : Six genes have been found to be at the heart of emotional response and meaning perception, in turn making up one’s personality, including their outlook…
Autism nutrition: 9 tips for children with the condition to boost their well-being
April 02 (Punjab Khabarnama) : World Autism Awareness Day 2024: Autism Spectrum Disorder is a development disorder in children which can affect their communication and social skills, cognitive function and…
Tretinoin for the skin: FAQs, pros, and cons you must know about
April 02 (Punjab Khabarnama) : The world of skincare is ever-evolving. As such, if you are still a novice, we are here to help you learn more about the different…
How parents can help children with autism flourish
April 02 (Punjab Khabarnama) : Parenting a child with autism spectrum disorder (ASD) — a complex neurodevelopmental condition — can be an incredibly rewarding yet demanding experience. From managing daily…
Why have cinnamon tea in your weight loss regimen ?
April 01 (Punjab Khabarnama) : Struggling to shed those extra pounds? While there’s no magic bullet, incorporating cinnamon tea into your weight loss plan can offer a delicious and potentially…
Can adding salt to drinking water help prevent dehydration this summer ?
April 01 (Punjab Khabarnama) : As the temperature rises and the sun beats down, staying adequately hydrated becomes paramount for maintaining health and well-being. Many believe that simply drinking enough…
A rare condition makes other people’s faces look distorted. Why a new case is important
April 01 (Punjab Khabarnama) : If you’ve seen portraits painted by Pablo Picasso or Francis Bacon, you might not be surprised to hear that both men may have suffered from…
Low-fat vegan diet food to lower insulin needs in Type 1 diabetics, lower risk of heart disease
April 01 (Punjab Khabarnama) : A low-fat vegan diet rich in fruits, vegetables, grains and beans can help reduce insulin needs in people affected by Type 1 diabetes, a new…