Pesco-Vegetarian Diet: How It Can Extend Your Parents’ Lives
29 august 2024 : Pesco-vegetarian diet refers to the diet pattern where seafood is considered the only source of meat in an otherwise vegetarian diet. Inclusion of other animal products…
Thyroid Swelling: What It Means and How to Treat It
29 august 2024 : Thyroid is a gland located at the base of the neck responsible for producing thyroxine (T-4) and triiodothyronine (T-3). These hormones help in normal growth and…
6 Easy Yoga Poses to Start Your Day If You Sit All Day
29 august 2024 : Beginning your morning with a few easy stretches or yoga asanas can benefit you in many ways. It helps awaken the body and mind, increase blood…
Study: Extra Virgin Olive Oil May Not Be Heart-Healthy
28 august 2024 : Extra virgin olive oil holds the reputation of being one of the healthiest food items that can be consumed for a healthy heart. However, this ancient…
Stop Using Reels on the Toilet: Dangerous Bathroom Habit Alert
28 august 2024 : Scrolling through TikTok, Instagram or any social media and watching reels while on the toilet seat has become a common habit for many people, often leading…
Fruits and Health Goals: Do’s and Don’ts for Weight and Diabetes
28 august 2024 : Studies have indicated that consuming fruit is linked to consuming less calories and could potentially aid in weight reduction while certain fruits can help gain weight…
Expert Insights: Diabetes and Eating Disorders Connection
28 august 2024 : Diabetes is a chronic disorder that occurs when the pancreas cannot produce enough insulin or when the body is unable to effectively use the insulin produced.…
Ease Back Pain with These 5 Morning Yoga Asanas
28 august 2024 : Some mornings, we may wake up with back pain. This happens due to multiple factors – from having an unhealthy sleeping position to the mattress being…
Lancet Report: Mpox Affects Broader Demographic
27 august 2024 : Monkeypox (Mpox) has once again surged to global attention and unlike the 2022 outbreak, the 2024 outbreak is impacting a broader demographic globally, a latest Lancet…
Can Food Cause Depression and Anxiety? Study Reveals Link
27 august 2024 : The sugar high that we get when we indulge in our favourite sugary food items is real. The happiness that we get from such indulgences is…