Mumbai December 2, 2024 (Punjab Khabarnama Bureau) – Following reports of the Enforcement Directorate (ED) raid at her and her husband Raj Kundra‘s residence, actor Shilpa Shetty is reflecting on the impermanence of life, through an Instagram post. While she doesn’t directly address the recent news about raids, her words seem to offer a glimpse into her state of mind amidst the ongoing controversy.
Shilpa’s Insta post
On Monday, Shilpa shared a video on Instagram in which she is doing yoga. Alongside the video, she shared details about the technique, highlighting its benefits in alleviating stress and promoting overall well-being.
“The Spinal Wave Flow is a technique designed to release blockages in the spine and trigger a spinal wave. The goal of this movement is to create relief in the nervous system and encourage the body to release stressors. It also serves as a reminder that, like waves, nothing in life is permanent,” Shilpa wrote as a caption of the video.
She added, “Be present in the moment, Rise like a wave, but also Flow like water”.
The actor also posted an Instagram Story about starting the week on a positive note. She posted a picture about daily wins that one should strive for, from focusing on eating healthy, skincare, engaging in mental activities to expressing gratitude towards everything in life. “Starting the week right! Hope you are too,” Shilpa wrote with the picture.
While she doesn’t directly address the ED raid, her fans flocked together to support her amid the turbulent times.
Summary: In her first Instagram post since the ED raids, Shilpa Shetty reflects on the impermanence of life.