Olive

Chandigarh, January 28, 2025 (Punjab Khabarnama Bureau): Olives may be small in size, but trust us, these little powerhouses pack a serious punch! They’re not just full of flavour but have a wealth of health benefits too. Rich in healthy fats, fibre, vitamins, and minerals, olives are your heart’s best friend, supporting digestion and promoting overall well-being. And let’s not forget Vitamin E — an antioxidant that might be missing from your diet if you’re not eating enough fruits, veggies, or nuts. However, while olives are a Mediterranean staple, they’re not something you’ll find on the daily menu in most Indian homes. But don’t worry, we’ve got you covered with these three desi-style olive recipes that will win over even the most sceptical Indian tastebuds!

Spicy green olives

Straight from the Sanjeev Kapoor kitchen, this recipe takes green olives and gives them a spicy, aromatic makeover! If anyone knows how to make a foreign dish fit for the Indian palette, it’s Chef Sanjeev. These olives are bold, aromatic, and perfectly spiced — an excellent snack or accompaniment to any meal.

Ingredients: 250 gms green olives with seeds, 1 tbsp fennel seeds (saunf), 2 tsps black peppercorns, 3 to 4 sprigs of fresh rosemary, 3 to 4 sprigs of fresh thyme, 3 to 4 sprigs of fresh oregano, 15 to 16 garlic cloves, 1 tsp crushed red chillies, 1 tsp dried mixed herbs, 4 tbsps extra virgin olive oil, sea salt to taste

Method: Make a small slit in the olives. Dry roast fennel seeds and peppercorns until fragrant, then crush in a mortar and pestle. Add to a bowl with finely chopped rosemary, thyme, oregano, crushed garlic, olives, crushed red chillies, and dried mixed herbs. Heat olive oil and pour over the olive mixture. Add sea salt, mix well, and transfer to a bottle. Let marinate for 3-4 days before serving.

Summary: Explore Bangla chicken tagine, desi-style Jalpai, and more—flavorful desi recipes that might just change your mind about olives.



Punjab Khabarnama

Punjab Khabarnama

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