November 27, 2024 (Punjab Khabarnama Bureau) -In our Ayurveda, some simple things are so beneficial that they prevent even the most serious diseases from approaching. Betel nut (Supari) is one such remedy, although its use has decreased in recent times. Sadhguru has shared some miraculous benefits of it. In fact, several scientific studies have also been conducted on the leaves of the betel nut, examining its many medicinal properties.
A research paper by NCBI reveals that betel nut leaves are rich in antibacterial, antifungal, antioxidant, and antibiotic properties. Sadhguru mentions that the benefits of betel nut leaves go beyond what is found in scientific research. He explains that betel nut is not offered to the goddess during worship. It is consumed after the goddess’s worship because she herself instructs her devotees to eat i
Sadhguru explained that betel nut is consumed in various ways by mixing it with other ingredients. However, if you eat it before bed, it will be most beneficial for your stomach. Let’s explore the benefits of eating betel nut leaves at night.
Benefits Start from the Mouth
Sadhguru explained that the benefits of betel leaves begin right from the mouth. It has antibacterial properties that help kill bacteria and fungus in the mouth. It also freshens the breath, preventing harmful substances from entering the mouth. If there are ulcers in the mouth or on the tongue, it helps heal them as well.
Antiseptic
According to Sadhguru, betel nut leaves are antiseptic, meaning they help detoxify the body. It removes toxins, including the venom formed after a snake bite. While it may not completely eliminate the poison, it certainly helps detoxify the body to some extent. If there is too much acid in the stomach, it helps reduce it.
Freshness in the Nerves
Sadhguru says that betel nut leaves are stimulating, especially when combined with betel nut. They have neurological stimulating properties, bringing freshness to the nerves. When the nerves feel refreshed, the entire body is energized with life force.
A Remedy for Stomach Cleansing
The biggest benefit of eating betel nut leaves at night is that it cleanses your stomach. Even if constipation is severe, if you consume betel nut leaves properly, it can resolve the issue within a few days. Betel leaves promote good bacteria in the stomach, strengthening the digestive system. It can also help with problems like gas, acidity, and bloating.
Enemy of Bacteria
According to research by “Down to Earth,” betel nut leaves kill gram-negative bacteria like E. coli and Pseudomonas, as well as gram-positive bacteria like Staphylococcus and Candida. Additionally, betel leaves help treat illnesses caused by ulcers.
Beneficial for Men
In Ayurveda, it is also said that betel leaves are beneficial for men’s vitality. Consuming betel leaves increases sperm count and quality, and it may help reduce premature ejaculation.
Beneficial for Anti-Aging
Betel leaves contain antioxidant properties that help the body fight free radicals. This helps keep the skin youthful and can slow down the aging process.