Increasing pollution in Delhi-NCR is proving to be life-threatening. The black smoke spread in the air is not only making the lungs sick but also damaging the heart. Breathing in polluted air significantly increases the risk of heart attack. Pollution increases the level of smoke, dust and harmful gases in the air.

Noxious black smoke from crackers is entering your body through the air. Which is proving to be very dangerous for health. Respiratory, asthma and heart patients should take special care in this pollution. Find out from the doctor which organs are affected by pollution and how it can be avoided.

Dr. Bhumesh Tyagi, Professor of Internal Medicine Department of Sharda Hospital, says that after Diwali, the cold and changing weather has an impact on health. Secondly, pollution has a direct impact on health. In this season, problems like difficulty in breathing, cough and throat irritation disturb us. Pollution also affects your immunity. Due to which all organs are affected. This smoke damages the lungs. Patients suffering from asthma and bronchitis have more problems.

Pollution is dangerous for the heart
Increasing air pollution not only affects the lungs but also affects the heart. Airborne toxins cause inflammation in the blood vessels. This causes blood clotting. This condition increases the risk of heart attack and brain stroke.

Eye problems due to pollution
Due to increase in pollution, harmful gases like nitrogen and sulfur increase in the air. This causes eye irritation, eye itching and red eyes.

What to do to avoid pollution
You can follow some effective home remedies to avoid pollution. First, wear an N-95 mask whenever you go out. Steam daily. Use an air purifier to purify the air indoors. Spend some time exercising indoors. Drink as much water as possible. Eat foods rich in vitamin C. Keep detoxing the body.

Punjab Khabarnama

Punjab Khabarnama

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